Swedish Massage (or classic massage as it is sometimes called) gets its name from Per Henrik Ling, a Swede who, in the 1800's looked at eastern and western massage traditions and developed his own scientific system of massage movements which forms the basis of many massage techniques today.

It is the image associated with massage, involving the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.

The benefits include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion. Swedish massage promotes general relaxation and well-being and sometimes for relief for symptoms associated with health conditions.

It is a little more vigorous than aromatherapy massage but still truly relaxing. A carrier oil, such as almond or grape seed will be used according to your skin type or your preference.

Aromatherapy uses essential oils and plant-based derivatives from herbs, tree extracts, and flowers, such as lavender, orange, bergamot, and eucalyptus.

These treatments have both physiological and psychological effects. The combination of massage, the medicinal and the therapeutic qualities of the essential oils (molecules both inhaled and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.

During a relaxing full body massage your therapist will treat your back, shoulders, neck, legs and feet. using a blend of essential oils tailored to your requirements.

This treatment is wonderful for de-stressing. A gentle scalp massage followed by a soothing face massage with ayurvedic pressure points will help you melt away your tensions.

You can opt to have this treatment without oils if you prefer but if you do I will use a simple carrier oil which will help to moisturise your skin and hair.

A De-Stress Scalp and Face Massage treatment will be balancing, soothing and will improve circulation.

A holistic facial is a non-invasive cosmetic treatment that uses various massage techniques with aromatherapy and natural skincare products to help the skin fight internal and external factors that cause damage.

The treatment is customized to each patient and involves a unique combination of plant-based products and ingredients, depending on their skin type and the issue they want to treat.

A gentle facial treatment, where the therapist will cleanse, exfoliate, tone and nourish the skin. Massage and pressure points will be used in order to increase circulation, refresh skin cells and promote a glowing self.

This treatment will enhance your complexion and ease away stress's leaving you feeling pampered and with an increased sense of well-being.

While you relax with a face mask your therapist will massage your scalp, arms or feet.

Indian head massage is a wonderfully relaxing massage based on the Ayurveda system of healing which has been practiced in India for over a thousand years.

Focussing on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

Your treatment will involve a massage to the head, face, upper back, shoulders and arms that relieves tension in the muscles; it can be relaxing, stimulating and invigorating.

Indian head Massage can be done with or without oils, depending on your preference. You will be comfortably seated with towels covering your upper body or t-shirt if not using oil.

A typical Indian head massage treatment, usually starts with the shoulders, working into this area especially as it often holds a lot of tension. The upper back may also be massaged working around the shoulder blade. Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. Finally, the scalp is then massaged along the acuppresure points on the head, and in non-corporate settings, followed up by the forehead and the area around the eyes. The upper back and arms can also be massaged depending on the techniques being used.

This massage may be coupled with oils, which condition the hair and promotes growth and healthy skin.